Defense Articles – Martial Arts

krav maga for beginners

Krav Maga is a mixed martial arts fighting technique developed by the military. It is one of the best hand–to-hand combat styles popular

krav maga techniques

I have always wondered how I would react if faced with a dangerous attacker on the street. Thankfully, I am a black belt

elbow strike guide for self defense

Are you looking to add some power to your punches? In this article, we will introduce you to elbow strike techniques that

easy self defense tips for females

Being a female means, you’re often the primary victim of sexual assault and other atrocious crimes. So, you might ask yourself, what

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