Dandelion plants are also mentioned in our plants that are edible article because they are insanely versatile and common.
Dandelion flowers grow just about anywhere possible. They can grow in forests, fields, or even wastelands. Although dandelions don’t like the shade very much, they tend to grow more in areas with plentiful sunlight.
Almost all parts of the edible flowers are nutritious and can be eaten, but try to avoid the stem of the dandelion. The stem has a sticky, white liquid that may taste and feel very unpleasant.
Dandelion flowers are a great source of vitamin A, C, K, E, and some vitamin B. Along with small amounts of calcium, magnesium, and potassium.
Additionally, they also contain antioxidants, fight inflammation, aid blood sugar control, reduce cholesterol, lowers blood pressure, promote liver health, aids weight loss, supports healthy digestion, treats constipation, boosts immunity, and promote skin health, and support bones.
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I am obsessed with black locust flowers. Just one problem. A lot of the flowers have these teeny tiny little green caterpillars/worms!!! When you wash the flowers they seem to really lose their flavor. Any suggestions how to get them out? When the flowers have little tiny circle holes they are more likely to be there, but not always. As a kid I didn’t know what these trees were called or that the flowers were edible. That was long before internet, so I gave them my own name: giant thorn trees. Anyway, is there a way to get the little green worms/caterpillars out besides pulling apart each flower?
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