We chose bugout bag foods that match at least a few of the following criteria:
1. They have a long shelf life: Because your bag should be replenished every six months, we’ve picked food items with a least a six-month minimum shelf life
2. They’re light: You may be carrying your backpack for several hours at a time. Choosing lightweight food keeps the weight of your pack to a minimum.
3. They’re nutrient-dense: Your body requires calories, lipids, protein, carbohydrates, minerals, and vitamins to function correctly. In a bugout situation, you may be doing the more strenuous physical activity than usual, which means you’ll be burning more calories. Nutritional components are essential for your energy and wellness!
4. They’re simple to prepare: We recommend things that don’t require much preparation. Because you don’t know if you’ll be able to start a fire or set up a cooking area, pre-cooked foods are the best option. Furthermore, the time you would generally spend cooking could be better spent on other crucial tasks.
5. They’re tasty: Just because you’re bugging out doesn’t mean you have to make it a miserable experience for yourself. We only select items that we are confident you will appreciate.
6. Reasonable price: Simply because something is pricey does not make it superior. Stick to mid-priced items and make sure to read reviews and star ratings (if possible) before making a purchase.
Simple suggestions for novices who wish to stockpile food in the event of a calamity. What a solid of bugout bag foods!