Now, we’ve established that saltwater isn’t a good idea on open wounded skin. But it’s good for mouth sores, throat infections, and some other stuff too.
Sore Throat
Some people may tell you to gargle with salt water to help with a sore throat or bleeding gums. It is simple, cheap, and a common practice for a long time. For one thing, it doesn’t have any side effects. Some studies say that gargling with salt water can help you get better if you have mild health problems.
Tonsillitis Relief
The tonsils are two lumpy tissues at the back of the throat that become inflamed due to bacterial or viral infection. Tonsillitis that is inflamed may make swallowing difficult. Gargling with salt water might provide pain relief and alleviate these symptoms.
Balance pH level
The salt and water mix aids in the neutralization of acids generated by bacteria in the throat.
It helps maintain a healthy pH balance in the mouth, preventing the development of many bacteria like Streptococci. Other mouth-dwelling species are salt-aware, which means they can’t stand it.
Nasal Congestion Relief
Gargling with salt water also helps remove mucus from the respiratory system and nasal cavity. The combination helps to alleviate inflammation and irritation in the throat. Apart from that, it washes out germs and viruses, which may cause congestion if left neglected.
Bad Breath Remedy
If you’re concerned about having foul breath, gargling with salt water may help you prevent it. It can wash away oral germs, which causes bad breath.
Irritated Gums and Aching Tooth
Warmed salt and water mixture also relieve bleeding and inflamed gums, which are the early indicators of bacterial gum disease. Using saltwater to rinse your mouth may help decrease irritation and combat microorganisms. Toothaches may also be relieved by gargling with saltwater.
I’ve always thought putting salt on wounds is not good for an actual wound. But it shouldn’t do no harm to sore throats or mouth sores. I feel validated reading an article about this. Thanks!